EPISODE 4 |

Featuring Hugh Van Cuylenburg, co-founder and presenter of The Resilience Project and published author. This episode, we delve into ‘Building Resilience’. Made even more problematic by the global COVID pandemic, levels of stress and anxiety continue to increase, challenging people’s resilience, their ability to deal with life’s bumps and bounce back. For young people, resilience is perhaps one of life’s most important skills. Ticker Ed starts now.